Nathan Bressette 10000m row
10,000
Meters
44:33.3
Time
2:13.6
Pace
602
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 120 |
September 02, 2026 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:33.3 | 10,000 | 2:13.6 | 147 | 810 | 602 | 25 | 136 |
| 2:16.5 | 500 | 2:16.5 | 138 | 764 | 29 | 25 | 126 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 802 | 30 | 25 | 126 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 801 | 30 | 25 | 129 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 801 | 30 | 26 | 133 |
| 2:14.0 | 2,500 | 2:14.0 | 145 | 805 | 30 | 26 | 133 |
| 2:12.4 | 3,000 | 2:12.4 | 151 | 815 | 30 | 25 | 133 |
| 2:13.0 | 3,500 | 2:13.0 | 149 | 812 | 30 | 26 | 136 |
| 2:12.8 | 4,000 | 2:12.8 | 149 | 840 | 31 | 26 | 137 |
| 2:12.6 | 4,500 | 2:12.6 | 150 | 814 | 30 | 26 | 138 |
| 2:13.5 | 5,000 | 2:13.5 | 147 | 808 | 30 | 26 | 138 |
| 2:13.4 | 5,500 | 2:13.4 | 147 | 809 | 30 | 26 | 138 |
| 2:13.7 | 6,000 | 2:13.7 | 146 | 807 | 30 | 26 | 141 |
| 2:13.2 | 6,500 | 2:13.2 | 148 | 837 | 31 | 26 | 140 |
| 2:14.2 | 7,000 | 2:14.2 | 145 | 804 | 30 | 26 | 137 |
| 2:13.5 | 7,500 | 2:13.5 | 147 | 808 | 30 | 26 | 139 |
| 2:13.4 | 8,000 | 2:13.4 | 147 | 809 | 30 | 26 | 142 |
| 2:13.1 | 8,500 | 2:13.1 | 148 | 811 | 30 | 26 | 142 |
| 2:13.5 | 9,000 | 2:13.5 | 147 | 808 | 30 | 26 | 141 |
| 2:13.1 | 9,500 | 2:13.1 | 148 | 811 | 30 | 27 | 142 |
| 2:13.5 | 10,000 | 2:13.5 | 147 | 835 | 31 | 27 | 142 |
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Workout Graph
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