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Nathan Bressette 10000m row

10,000

Meters

45:06.3

Time

2:15.3

Pace

595

Calories

135

Heart Rate

Average Watts141
Calories Per Hour791
Stroke Rate25
Stroke Count1138
Drag Factor119

August 27, 2026 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:06.3 10,000 2:15.3 141 791 595 25 135
2:15.6 500 2:15.6 140 769 29 25 126
2:15.5 1,000 2:15.5 141 797 30 25 128
2:15.3 1,500 2:15.3 141 798 30 25 132
2:15.0 2,000 2:15.0 142 800 30 25 133
2:15.4 2,500 2:15.4 141 771 29 25 134
2:15.5 3,000 2:15.5 141 797 30 26 134
2:15.4 3,500 2:15.4 141 797 30 25 136
2:15.2 4,000 2:15.2 142 798 30 26 137
2:15.5 4,500 2:15.5 141 770 29 25 137
2:15.3 5,000 2:15.3 141 798 30 26 137
2:15.6 5,500 2:15.6 140 796 30 25 137
2:15.2 6,000 2:15.2 142 798 30 26 138
2:15.4 6,500 2:15.4 141 797 30 25 137
2:15.3 7,000 2:15.3 141 771 29 25 134
2:15.6 7,500 2:15.6 140 796 30 25 138
2:15.2 8,000 2:15.2 142 798 30 25 137
2:15.5 8,500 2:15.5 141 797 30 25 137
2:15.7 9,000 2:15.7 140 769 29 25 139
2:14.7 9,500 2:14.7 143 801 30 25 144
2:14.6 10,000 2:14.6 144 802 30 25 144

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Workout Graph

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