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Nathan Bressette 10000m row

10,000

Meters

45:07.7

Time

2:15.3

Pace

595

Calories

136

Heart Rate

Average Watts141
Calories Per Hour791
Stroke Rate24
Stroke Count1128
Drag Factor120

August 26, 2026 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:07.7 10,000 2:15.3 141 791 595 24 136
2:15.4 500 2:15.4 141 771 29 25 129
2:15.3 1,000 2:15.3 141 798 30 24 132
2:15.0 1,500 2:15.0 142 800 30 24 133
2:15.5 2,000 2:15.5 141 797 30 24 134
2:15.5 2,500 2:15.5 141 797 30 25 135
2:15.3 3,000 2:15.3 141 771 29 24 136
2:15.3 3,500 2:15.3 141 798 30 24 136
2:15.3 4,000 2:15.3 141 798 30 25 136
2:15.5 4,500 2:15.5 141 797 30 25 136
2:15.6 5,000 2:15.6 140 769 29 24 135
2:15.5 5,500 2:15.5 141 797 30 25 136
2:15.5 6,000 2:15.5 141 797 30 25 136
2:15.2 6,500 2:15.2 142 798 30 25 136
2:15.6 7,000 2:15.6 140 796 30 25 137
2:15.4 7,500 2:15.4 141 771 29 26 138
2:15.5 8,000 2:15.5 141 797 30 25 137
2:15.6 8,500 2:15.6 140 796 30 25 140
2:15.5 9,000 2:15.5 141 797 30 26 141
2:15.2 9,500 2:15.2 142 772 29 26 142
2:15.0 10,000 2:15.0 142 800 30 26 142

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Workout Graph

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