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Nathan Bressette 10000m row

10,000

Meters

45:07.1

Time

2:15.3

Pace

595

Calories

138

Heart Rate

Average Watts141
Calories Per Hour791
Stroke Rate24
Stroke Count1128
Drag Factor120

August 24, 2026 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:07.1 10,000 2:15.3 141 791 595 24 138
2:15.5 500 2:15.5 141 770 29 26 127
2:15.4 1,000 2:15.4 141 797 30 25 132
2:15.3 1,500 2:15.3 141 798 30 25 134
2:15.3 2,000 2:15.3 141 798 30 24 135
2:15.0 2,500 2:15.0 142 773 29 24 138
2:15.2 3,000 2:15.2 142 798 30 24 136
2:15.4 3,500 2:15.4 141 797 30 24 138
2:15.4 4,000 2:15.4 141 797 30 25 135
2:15.6 4,500 2:15.6 140 796 30 25 137
2:15.5 5,000 2:15.5 141 770 29 25 136
2:15.3 5,500 2:15.3 141 798 30 25 139
2:15.6 6,000 2:15.6 140 796 30 25 138
2:15.4 6,500 2:15.4 141 797 30 25 139
2:15.5 7,000 2:15.5 141 770 29 25 140
2:15.5 7,500 2:15.5 141 797 30 25 141
2:15.0 8,000 2:15.0 142 800 30 25 143
2:15.5 8,500 2:15.5 141 797 30 25 143
2:15.4 9,000 2:15.4 141 797 30 25 146
2:15.4 9,500 2:15.4 141 771 29 26 147
2:14.9 10,000 2:14.9 143 800 30 26 145

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Workout Graph

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