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Nathan Bressette 10000m row

10,000

Meters

44:46.8

Time

2:14.3

Pace

600

Calories

139

Heart Rate

Average Watts144
Calories Per Hour803
Stroke Rate23
Stroke Count1068
Drag Factor120

August 17, 2026 21:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:46.8 10,000 2:14.3 144 803 600 23 139
2:18.7 500 2:18.7 131 752 29 24 129
2:14.9 1,000 2:14.9 143 800 30 24 133
2:15.2 1,500 2:15.2 142 798 30 23 136
2:15.5 2,000 2:15.5 141 797 30 22 135
2:15.5 2,500 2:15.5 141 770 29 23 137
2:14.2 3,000 2:14.2 145 831 31 23 138
2:14.3 3,500 2:14.3 144 804 30 24 138
2:13.9 4,000 2:13.9 146 806 30 24 140
2:13.5 4,500 2:13.5 147 808 30 24 142
2:13.7 5,000 2:13.7 146 807 30 24 144
2:12.5 5,500 2:12.5 150 815 30 25 143
2:13.2 6,000 2:13.2 148 837 31 24 142
2:13.7 6,500 2:13.7 146 807 30 25 142
2:14.1 7,000 2:14.1 145 805 30 24 142
2:15.0 7,500 2:15.0 142 800 30 23 142
2:13.6 8,000 2:13.6 147 808 30 24 144
2:14.2 8,500 2:14.2 145 804 30 24 143
2:13.8 9,000 2:13.8 146 807 30 25 143
2:14.2 9,500 2:14.2 145 804 30 24 141
2:13.1 10,000 2:13.1 148 811 30 25 145

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Workout Graph

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