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Nathan Bressette 10000m row

10,000

Meters

45:07.9

Time

2:15.3

Pace

595

Calories

139

Heart Rate

Average Watts141
Calories Per Hour791
Stroke Rate24
Stroke Count1101
Drag Factor121

August 13, 2026 22:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:07.9 10,000 2:15.3 141 791 595 24 139
2:15.8 500 2:15.8 140 768 29 25 128
2:15.3 1,000 2:15.3 141 798 30 24 128
2:15.2 1,500 2:15.2 142 798 30 24 136
2:15.3 2,000 2:15.3 141 798 30 24 138
2:15.3 2,500 2:15.3 141 771 29 24 137
2:15.5 3,000 2:15.5 141 797 30 24 137
2:15.3 3,500 2:15.3 141 798 30 24 138
2:15.3 4,000 2:15.3 141 798 30 25 140
2:15.5 4,500 2:15.5 141 797 30 24 140
2:15.5 5,000 2:15.5 141 770 29 25 140
2:15.5 5,500 2:15.5 141 797 30 24 142
2:15.5 6,000 2:15.5 141 797 30 24 142
2:15.4 6,500 2:15.4 141 797 30 24 144
2:15.3 7,000 2:15.3 141 798 30 24 143
2:15.4 7,500 2:15.4 141 771 29 25 143
2:15.3 8,000 2:15.3 141 798 30 24 142
2:15.4 8,500 2:15.4 141 797 30 24 144
2:15.3 9,000 2:15.3 141 798 30 24 145
2:15.3 9,500 2:15.3 141 798 30 24 144
2:15.5 10,000 2:15.5 141 770 29 25 141

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Workout Graph

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