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Nathan Bressette 10000m row

10,000

Meters

46:47.5

Time

2:20.3

Pace

577

Calories

136

Heart Rate

Average Watts127
Calories Per Hour739
Stroke Rate24
Stroke Count1157
Drag Factor121

August 06, 2026 21:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:47.5 10,000 2:20.3 127 739 577 24 136
2:19.2 500 2:19.2 130 750 29 24 126
2:18.6 1,000 2:18.6 131 753 29 24 130
2:18.4 1,500 2:18.4 132 754 29 24 132
2:18.9 2,000 2:18.9 131 751 29 25 136
2:19.1 2,500 2:19.1 130 750 29 25 137
2:18.8 3,000 2:18.8 131 752 29 25 136
2:18.9 3,500 2:18.9 131 777 30 25 139
2:18.9 4,000 2:18.9 131 751 29 25 140
2:19.8 4,500 2:19.8 128 746 29 25 139
2:19.1 5,000 2:19.1 130 750 29 25 141
2:20.2 5,500 2:20.2 127 744 29 25 140
2:22.2 6,000 2:22.2 122 708 28 25 139
2:22.5 6,500 2:22.5 121 732 29 25 137
2:22.1 7,000 2:22.1 122 734 29 25 137
2:22.4 7,500 2:22.4 121 707 28 24 137
2:21.6 8,000 2:21.6 123 737 29 25 138
2:21.8 8,500 2:21.8 123 710 28 25 136
2:21.8 9,000 2:21.8 123 736 29 25 136
2:21.2 9,500 2:21.2 124 739 29 25 140
2:22.1 10,000 2:22.1 122 709 28 25 136

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Workout Graph

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