Nathan Bressette 10000m row
10,000
Meters
44:38.6
Time
2:13.9
Pace
601
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 120 |
August 03, 2026 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:38.6 | 10,000 | 2:13.9 | 146 | 807 | 601 | 24 | 141 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 24 | 128 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 802 | 30 | 24 | 129 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 840 | 31 | 25 | 136 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 24 | 138 |
| 2:13.4 | 2,500 | 2:13.4 | 147 | 809 | 30 | 25 | 140 |
| 2:13.0 | 3,000 | 2:13.0 | 149 | 812 | 30 | 24 | 141 |
| 2:13.6 | 3,500 | 2:13.6 | 147 | 808 | 30 | 24 | 140 |
| 2:13.4 | 4,000 | 2:13.4 | 147 | 836 | 31 | 24 | 142 |
| 2:13.7 | 4,500 | 2:13.7 | 146 | 807 | 30 | 25 | 140 |
| 2:14.3 | 5,000 | 2:14.3 | 144 | 804 | 30 | 25 | 144 |
| 2:13.5 | 5,500 | 2:13.5 | 147 | 808 | 30 | 24 | 145 |
| 2:15.3 | 6,000 | 2:15.3 | 141 | 798 | 30 | 24 | 144 |
| 2:14.0 | 6,500 | 2:14.0 | 145 | 805 | 30 | 24 | 142 |
| 2:13.9 | 7,000 | 2:13.9 | 146 | 806 | 30 | 24 | 144 |
| 2:13.4 | 7,500 | 2:13.4 | 147 | 809 | 30 | 24 | 145 |
| 2:14.0 | 8,000 | 2:14.0 | 145 | 805 | 30 | 24 | 144 |
| 2:14.2 | 8,500 | 2:14.2 | 145 | 804 | 30 | 25 | 148 |
| 2:14.6 | 9,000 | 2:14.6 | 144 | 802 | 30 | 25 | 147 |
| 2:14.2 | 9,500 | 2:14.2 | 145 | 804 | 30 | 25 | 147 |
| 2:14.0 | 10,000 | 2:14.0 | 145 | 805 | 30 | 25 | 145 |
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Workout Graph
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