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Nathan Bressette 10000m row

10,000

Meters

45:02.6

Time

2:15.1

Pace

596

Calories

137

Heart Rate

Average Watts142
Calories Per Hour793
Stroke Rate24
Stroke Count1116
Drag Factor121

July 24, 2026 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:02.6 10,000 2:15.1 142 793 596 24 137
2:17.0 500 2:17.0 136 762 29 24 124
2:15.4 1,000 2:15.4 141 797 30 25 127
2:15.1 1,500 2:15.1 142 799 30 25 132
2:14.5 2,000 2:14.5 144 802 30 25 134
2:15.1 2,500 2:15.1 142 772 29 25 134
2:15.0 3,000 2:15.0 142 800 30 24 135
2:15.0 3,500 2:15.0 142 800 30 25 136
2:15.3 4,000 2:15.3 141 798 30 25 137
2:15.2 4,500 2:15.2 142 798 30 25 138
2:15.3 5,000 2:15.3 141 798 30 25 139
2:15.2 5,500 2:15.2 142 772 29 24 137
2:15.5 6,000 2:15.5 141 797 30 24 137
2:15.9 6,500 2:15.9 139 794 30 24 138
2:15.4 7,000 2:15.4 141 797 30 24 137
2:15.2 7,500 2:15.2 142 798 30 24 140
2:15.0 8,000 2:15.0 142 773 29 25 142
2:15.1 8,500 2:15.1 142 799 30 25 141
2:15.3 9,000 2:15.3 141 798 30 25 144
2:14.7 9,500 2:14.7 143 801 30 25 145
2:12.6 10,000 2:12.6 150 814 30 26 148

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Workout Graph

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