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Nathan Bressette 10000m row

10,000

Meters

44:37.4

Time

2:13.8

Pace

601

Calories

137

Heart Rate

Average Watts146
Calories Per Hour808
Stroke Rate24
Stroke Count1098
Drag Factor120

July 20, 2026 23:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:37.4 10,000 2:13.8 146 808 601 24 137
2:16.3 500 2:16.3 138 765 29 25 129
2:14.0 1,000 2:14.0 145 805 30 25 130
2:13.4 1,500 2:13.4 147 809 30 25 137
2:13.8 2,000 2:13.8 146 807 30 25 136
2:13.8 2,500 2:13.8 146 834 31 25 135
2:13.6 3,000 2:13.6 147 808 30 24 137
2:13.9 3,500 2:13.9 146 806 30 24 135
2:13.9 4,000 2:13.9 146 806 30 24 136
2:14.0 4,500 2:14.0 145 805 30 24 136
2:13.8 5,000 2:13.8 146 807 30 24 137
2:14.0 5,500 2:14.0 145 805 30 24 138
2:13.7 6,000 2:13.7 146 807 30 24 138
2:13.7 6,500 2:13.7 146 807 30 24 139
2:13.9 7,000 2:13.9 146 806 30 24 141
2:13.8 7,500 2:13.8 146 834 31 25 140
2:13.3 8,000 2:13.3 148 810 30 25 144
2:13.8 8,500 2:13.8 146 807 30 25 144
2:14.0 9,000 2:14.0 145 805 30 26 143
2:13.4 9,500 2:13.4 147 809 30 25 142
2:13.3 10,000 2:13.3 148 810 30 25 142

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Workout Graph

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