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Nathan Bressette 10000m row

10,000

Meters

46:03.8

Time

2:18.1

Pace

585

Calories

140

Heart Rate

Average Watts133
Calories Per Hour761
Stroke Rate23
Stroke Count1113
Drag Factor120

July 17, 2026 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:03.8 10,000 2:18.1 133 761 585 23 140
2:15.5 500 2:15.5 141 770 29 24 133
2:15.0 1,000 2:15.0 142 800 30 24 135
2:15.2 1,500 2:15.2 142 798 30 24 138
2:15.4 2,000 2:15.4 141 797 30 24 139
2:15.4 2,500 2:15.4 141 797 30 24 142
2:14.8 3,000 2:14.8 143 774 29 24 144
2:15.6 3,500 2:15.6 140 796 30 24 143
2:15.7 4,000 2:15.7 140 795 30 24 144
2:16.5 4,500 2:16.5 138 791 30 24 144
2:17.4 5,000 2:17.4 135 759 29 24 141
2:18.3 5,500 2:18.3 132 754 29 24 139
2:18.7 6,000 2:18.7 131 752 29 24 141
2:19.8 6,500 2:19.8 128 746 29 24 142
2:19.4 7,000 2:19.4 129 748 29 24 143
2:21.1 7,500 2:21.1 125 739 29 24 141
2:22.5 8,000 2:22.5 121 732 29 24 142
2:22.4 8,500 2:22.4 121 707 28 24 143
2:22.1 9,000 2:22.1 122 734 29 24 140
2:20.5 9,500 2:20.5 126 743 29 24 143
2:22.5 10,000 2:22.5 121 707 28 24 138

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Workout Graph

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