Nathan Bressette 30:00 row
6,572
Meters
30:00.0
Time
2:16.9
Pace
387
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 120 |
July 16, 2026 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,572 | 2:16.9 | 136 | 774 | 387 | 24 | 152 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 25 | 149 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 25 | 153 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 154 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 25 | 153 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 | 151 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 24 | 152 |
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Workout Graph
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