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Nathan Bressette 10000m row

10,000

Meters

44:35.6

Time

2:13.7

Pace

602

Calories

147

Heart Rate

Average Watts146
Calories Per Hour809
Stroke Rate24
Stroke Count1096
Drag Factor120

July 13, 2026 22:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:35.6 10,000 2:13.7 146 809 602 24 147
2:15.5 500 2:15.5 141 770 29 24 137
2:13.6 1,000 2:13.6 147 835 31 24 141
2:13.5 1,500 2:13.5 147 808 30 24 144
2:13.3 2,000 2:13.3 148 810 30 24 143
2:13.7 2,500 2:13.7 146 807 30 24 147
2:13.7 3,000 2:13.7 146 807 30 24 146
2:13.7 3,500 2:13.7 146 807 30 24 146
2:14.1 4,000 2:14.1 145 805 30 25 146
2:13.8 4,500 2:13.8 146 807 30 25 147
2:13.8 5,000 2:13.8 146 834 31 25 148
2:13.9 5,500 2:13.9 146 806 30 25 147
2:13.7 6,000 2:13.7 146 807 30 25 150
2:14.0 6,500 2:14.0 145 805 30 25 149
2:13.6 7,000 2:13.6 147 808 30 25 152
2:13.4 7,500 2:13.4 147 809 30 25 151
2:13.5 8,000 2:13.5 147 808 30 25 152
2:14.1 8,500 2:14.1 145 805 30 26 150
2:13.9 9,000 2:13.9 146 806 30 25 151
2:13.0 9,500 2:13.0 149 839 31 25 151
2:13.9 10,000 2:13.9 146 806 30 25 149

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Workout Graph

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