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Nathan Bressette 10000m row

10,000

Meters

44:59.1

Time

2:14.9

Pace

598

Calories

143

Heart Rate

Average Watts142
Calories Per Hour797
Stroke Rate23
Stroke Count1080
Drag Factor119

July 08, 2026 21:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:59.1 10,000 2:14.9 142 797 598 23 143
2:14.9 500 2:14.9 143 773 29 25 134
2:13.8 1,000 2:13.8 146 834 31 24 136
2:13.1 1,500 2:13.1 148 811 30 24 140
2:12.0 2,000 2:12.0 152 818 30 24 142
2:11.3 2,500 2:11.3 155 849 31 24 144
2:12.3 3,000 2:12.3 151 816 30 24 145
2:13.0 3,500 2:13.0 149 839 31 24 144
2:13.7 4,000 2:13.7 146 807 30 24 143
2:13.8 4,500 2:13.8 146 807 30 24 143
2:14.9 5,000 2:14.9 143 800 30 24 143
2:16.1 5,500 2:16.1 139 767 29 24 145
2:17.5 6,000 2:17.5 135 785 30 24 145
2:17.3 6,500 2:17.3 135 760 29 23 143
2:18.4 7,000 2:18.4 132 780 30 23 142
2:18.2 7,500 2:18.2 133 755 29 23 143
2:18.2 8,000 2:18.2 133 755 29 23 143
2:16.1 8,500 2:16.1 139 793 30 23 145
2:18.2 9,000 2:18.2 133 755 29 24 143
2:19.1 9,500 2:19.1 130 750 29 24 143
2:07.1 10,000 2:07.1 170 906 32 25 159

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Workout Graph

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