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Nathan Bressette 10000m row

10,000

Meters

44:33.1

Time

2:13.6

Pace

602

Calories

142

Heart Rate

Average Watts147
Calories Per Hour810
Stroke Rate24
Stroke Count1092
Drag Factor120

July 06, 2026 22:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:33.1 10,000 2:13.6 147 810 602 24 142
2:16.8 500 2:16.8 137 763 29 25 132
2:13.1 1,000 2:13.1 148 811 30 24 137
2:12.3 1,500 2:12.3 151 843 31 24 140
2:11.7 2,000 2:11.7 153 820 30 25 144
2:11.8 2,500 2:11.8 153 846 31 25 142
2:11.9 3,000 2:11.9 153 818 30 25 142
2:12.8 3,500 2:12.8 149 840 31 24 141
2:12.2 4,000 2:12.2 151 816 30 25 143
2:12.3 4,500 2:12.3 151 816 30 24 145
2:12.2 5,000 2:12.2 151 844 31 24 144
2:12.0 5,500 2:12.0 152 818 30 24 144
2:13.0 6,000 2:13.0 149 839 31 24 144
2:13.2 6,500 2:13.2 148 810 30 24 144
2:13.5 7,000 2:13.5 147 808 30 24 144
2:14.5 7,500 2:14.5 144 802 30 24 143
2:15.2 8,000 2:15.2 142 798 30 25 146
2:15.7 8,500 2:15.7 140 795 30 25 144
2:15.6 9,000 2:15.6 140 769 29 25 144
2:16.3 9,500 2:16.3 138 792 30 25 145
2:16.9 10,000 2:16.9 136 762 29 25 144

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Workout Graph

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