Nathan Bressette 30:00 row
6,562
Meters
30:00.0
Time
2:17.1
Pace
386
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 121 |
June 29, 2026 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,562 | 2:17.1 | 136 | 772 | 386 | 24 | 143 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 23 | 128 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 24 | 146 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 | 147 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 24 | 146 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 25 | 146 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 | 148 |
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Workout Graph
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