Sign Up

Nathan Bressette 10000m row

10,000

Meters

45:59.5

Time

2:17.9

Pace

586

Calories

142

Heart Rate

Average Watts133
Calories Per Hour764
Stroke Rate24
Stroke Count1153
Drag Factor121

June 25, 2026 21:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:59.5 10,000 2:17.9 133 764 586 24 142
2:18.2 500 2:18.2 133 755 29 25 125
2:16.3 1,000 2:16.3 138 765 29 25 132
2:15.2 1,500 2:15.2 142 798 30 25 139
2:14.3 2,000 2:14.3 144 804 30 25 142
2:14.4 2,500 2:14.4 144 803 30 26 145
2:15.9 3,000 2:15.9 139 794 30 25 143
2:15.3 3,500 2:15.3 141 798 30 25 143
2:16.6 4,000 2:16.6 137 764 29 25 143
2:17.3 4,500 2:17.3 135 786 30 25 144
2:18.5 5,000 2:18.5 132 753 29 25 144
2:18.3 5,500 2:18.3 132 754 29 25 145
2:18.6 6,000 2:18.6 131 753 29 25 145
2:18.4 6,500 2:18.4 132 780 30 25 145
2:20.0 7,000 2:20.0 128 720 28 25 143
2:20.7 7,500 2:20.7 126 742 29 25 144
2:20.9 8,000 2:20.9 125 740 29 25 145
2:20.3 8,500 2:20.3 127 744 29 25 144
2:22.4 9,000 2:22.4 121 733 29 24 143
2:20.8 9,500 2:20.8 125 715 28 24 142
2:17.2 10,000 2:17.2 136 787 30 24 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.