Nathan Bressette 30:00 row
6,584
Meters
30:00.0
Time
2:16.6
Pace
389
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 119 |
June 18, 2026 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,584 | 2:16.6 | 137 | 778 | 389 | 24 | 146 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 24 | 145 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 25 | 146 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 25 | 145 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 25 | 146 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 25 | 149 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 25 | 147 |
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Workout Graph
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