Nathan Bressette 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
398
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 121 |
June 16, 2026 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 796 | 398 | 24 | 144 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 | 145 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 | 146 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 25 | 142 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 | 145 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 | 145 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 25 | 145 |
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Workout Graph
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