Nathan Bressette 40:00 row
9,066
Meters
40:00.0
Time
2:12.3
Pace
551
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 121 |
June 15, 2026 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,066 | 2:12.3 | 151 | 826 | 551 | 24 | 143 |
| 8:00.0 | 1,814 | 2:12.3 | 151 | 825 | 110 | 24 | 141 |
| 16:00.0 | 1,838 | 2:10.5 | 157 | 847 | 113 | 25 | 144 |
| 24:00.0 | 1,823 | 2:11.6 | 153 | 840 | 112 | 25 | 145 |
| 32:00.0 | 1,797 | 2:13.5 | 147 | 810 | 108 | 25 | 143 |
| 40:00.0 | 1,794 | 2:13.7 | 146 | 810 | 108 | 25 | 144 |
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Workout Graph
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