Nathan Bressette 40:00 row
8,937
Meters
40:00.0
Time
2:14.2
Pace
537
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 125 |
June 08, 2026 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,937 | 2:14.2 | 145 | 805 | 537 | 23 | 140 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 25 | 140 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 141 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 24 | 140 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 24 | 142 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 | 141 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 23 | 142 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 24 | 140 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 140 |
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Workout Graph
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