Nathan Bressette 40:00 row
8,844
Meters
40:00.0
Time
2:15.6
Pace
526
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 121 |
June 06, 2026 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,844 | 2:15.6 | 140 | 789 | 526 | 24 | 141 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 25 | 142 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 25 | 143 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 | 142 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 | 139 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 24 | 144 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 | 141 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 | 144 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.