Nathan Bressette 40:00 row
8,776
Meters
40:00.0
Time
2:16.7
Pace
519
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 124 |
June 05, 2026 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,776 | 2:16.7 | 137 | 778 | 519 | 24 | 140 |
| 8:00.0 | 1,812 | 2:12.4 | 151 | 825 | 110 | 25 | 144 |
| 16:00.0 | 1,775 | 2:15.2 | 142 | 795 | 106 | 24 | 140 |
| 24:00.0 | 1,750 | 2:17.1 | 136 | 772 | 103 | 24 | 142 |
| 32:00.0 | 1,709 | 2:20.4 | 126 | 742 | 99 | 23 | 139 |
| 40:00.0 | 1,730 | 2:18.7 | 131 | 757 | 101 | 24 | 139 |
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Workout Graph
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