Nathan Bressette 40:00 row
8,671
Meters
40:00.0
Time
2:18.3
Pace
508
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 127 |
June 04, 2026 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,671 | 2:18.3 | 132 | 762 | 508 | 23 | 141 |
| 8:00.0 | 1,740 | 2:17.9 | 133 | 765 | 102 | 23 | 139 |
| 16:00.0 | 1,759 | 2:16.4 | 138 | 780 | 104 | 23 | 141 |
| 24:00.0 | 1,738 | 2:18.0 | 133 | 765 | 102 | 23 | 142 |
| 32:00.0 | 1,722 | 2:19.3 | 129 | 757 | 101 | 23 | 140 |
| 40:00.0 | 1,712 | 2:20.1 | 127 | 742 | 99 | 23 | 143 |
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Workout Graph
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