Nathan Bressette 20:00 row
4,446
Meters
20:00.0
Time
2:14.9
Pace
278
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 123 |
March 12, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,446 | 2:14.9 | 142 | 834 | 278 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 828 | 69 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 852 | 71 | 23 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 828 | 69 | 23 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 828 | 69 | 23 |
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Workout Graph
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