Nathan Bressette 20:00 row
4,494
Meters
20:00.0
Time
2:13.5
Pace
281
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 122 |
March 09, 2026 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,494 | 2:13.5 | 147 | 843 | 281 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 840 | 70 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 852 | 71 | 23 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 840 | 70 | 23 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 840 | 70 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.