Nathan Bressette 20:00 row
4,407
Meters
20:00.0
Time
2:16.1
Pace
273
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 125 |
March 05, 2026 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,407 | 2:16.1 | 139 | 819 | 273 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 804 | 67 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 828 | 69 | 23 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 828 | 69 | 23 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 816 | 68 | 23 |
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Workout Graph
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