Nathan Bressette 20:00 row
4,447
Meters
20:00.0
Time
2:14.9
Pace
275
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 124 |
March 04, 2026 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,447 | 2:14.9 | 143 | 825 | 275 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 816 | 68 | 23 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 840 | 70 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 828 | 69 | 23 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 816 | 68 | 23 |
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Workout Graph
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