Nathan Bressette 30:36 row
6,305
Meters
30:36.1
Time
2:25.6
Pace
371
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 125 |
February 28, 2026 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.1 | 6,305 | 2:25.6 | 113 | 727 | 371 | 22 |
| 5:00.0 | 874 | 2:51.6 | 69 | 552 | 46 | 23 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 720 | 60 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 840 | 70 | 23 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 792 | 66 | 23 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 816 | 68 | 23 |
| 30:00.0 | 979 | 2:33.2 | 97 | 672 | 56 | 21 |
| 30:36.1 | 97 | 3:06.0 | 54 | 498 | 5 | 15 |
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Workout Graph
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