Nathan Bressette 28:30 row
5,643
Meters
28:30.4
Time
2:31.5
Pace
318
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 124 |
February 25, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.4 | 5,643 | 2:31.5 | 101 | 669 | 318 | 20 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 22 |
| 15:00.0 | 995 | 2:30.7 | 102 | 672 | 56 | 26 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 17 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 744 | 62 | 17 |
| 28:30.4 | 612 | 2:51.8 | 69 | 581 | 34 | 18 |
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Workout Graph
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