Nathan Bressette 28:32 row
5,532
Meters
28:32.0
Time
2:34.7
Pace
306
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 125 |
February 23, 2026 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.0 | 5,532 | 2:34.7 | 94 | 643 | 306 | 20 |
| 5:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 20 |
| 10:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 22 |
| 15:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 26 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 684 | 57 | 17 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 708 | 59 | 17 |
| 28:32.0 | 620 | 2:50.9 | 70 | 560 | 33 | 19 |
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Workout Graph
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