Nathan Bressette 28:30 row
5,405
Meters
28:30.0
Time
2:38.1
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 129 |
February 16, 2026 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.0 | 5,405 | 2:38.1 | 88 | 629 | 299 | 20 |
| 5:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 20 |
| 10:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 22 |
| 15:00.0 | 952 | 2:37.5 | 89 | 636 | 53 | 26 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 17 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 17 |
| 28:30.0 | 567 | 3:05.1 | 55 | 548 | 32 | 18 |
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Workout Graph
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