Nathan Bressette 28:23 row
5,397
Meters
28:23.5
Time
2:37.8
Pace
298
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 129 |
February 13, 2026 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.5 | 5,397 | 2:37.8 | 89 | 629 | 298 | 20 |
| 5:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 20 |
| 10:00.0 | 957 | 2:36.7 | 91 | 636 | 53 | 22 |
| 15:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 26 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 17 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 17 |
| 28:23.5 | 548 | 3:05.6 | 55 | 530 | 30 | 18 |
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Workout Graph
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