Nathan Bressette 28:24 row
5,547
Meters
28:24.2
Time
2:33.6
Pace
311
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 129 |
February 12, 2026 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.2 | 5,547 | 2:33.6 | 97 | 656 | 311 | 20 |
| 5:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 20 |
| 10:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 22 |
| 15:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 26 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 720 | 60 | 17 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 732 | 61 | 17 |
| 28:24.2 | 580 | 2:56.0 | 64 | 564 | 32 | 19 |
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Workout Graph
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