Nathan Bressette 28:15 row
5,455
Meters
28:15.7
Time
2:35.4
Pace
303
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 127 |
February 10, 2026 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.7 | 5,455 | 2:35.4 | 93 | 643 | 303 | 20 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 20 |
| 10:00.0 | 987 | 2:31.9 | 100 | 660 | 55 | 22 |
| 15:00.0 | 958 | 2:36.5 | 91 | 636 | 53 | 26 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 684 | 57 | 16 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 720 | 60 | 17 |
| 28:15.7 | 571 | 2:51.3 | 70 | 570 | 31 | 19 |
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Workout Graph
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