Nathan Bressette 28:12 row
5,018
Meters
28:12.6
Time
2:48.6
Pace
266
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
January 23, 2026 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.6 | 5,018 | 2:48.6 | 73 | 565 | 266 | 19 |
| 5:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 20 |
| 10:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 22 |
| 15:00.0 | 841 | 2:58.3 | 62 | 528 | 44 | 25 |
| 20:00.0 | 933 | 2:40.7 | 84 | 612 | 51 | 16 |
| 25:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 18 |
| 28:12.6 | 530 | 3:01.6 | 58 | 523 | 28 | 18 |