Jesse Bradley-Amore 25:04 row
3,611
Meters
25:04.2
Time
3:28.2
Pace
191
Calories
119
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 115 |
October 15, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.2 | 3,611 | 3:28.2 | 39 | 457 | 191 | 20 | 119 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 23 | 114 |
| 10:00.0 | 796 | 3:08.4 | 52 | 504 | 42 | 23 | 140 |
| 15:00.0 | 781 | 3:12.0 | 49 | 504 | 42 | 21 | 137 |
| 20:00.0 | 759 | 3:17.6 | 45 | 492 | 41 | 20 | 136 |
| 25:00.0 | 539 | 4:38.2 | 16 | 360 | 30 | 17 | 95 |
| 25:04.2 | 1 | 35:00.0 | 0 | 300 | 0 | 0 | 96 |
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