Jesse Bradley-Amore v/7:07r...2 row
1,000
Meters
5:28.8
Time
2:44.4
Pace
101
Calories
108
Heart Rate
| Rest Distance | 919 |
|---|---|
| Rest Time | 8:12.6 |
| Overall Distance | 1,919 |
| Overall Time | 13:41.4 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 115 |
May 14, 2026 17:57:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:28.8 | 1,000 | 2:44.4 | 79 | 1105 | 26 | 108 | |
| 23 | 107 | ||||||
| r: 7:07 | 823 | ||||||
| 5:28.8 | 1,000 | 2:44.4 | 79 | 580 | 27 | 148 | |
| r: 1:05 | 96 | ||||||
| r919 |
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Workout Graph
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