Jesse Bradley-Amore v20:00/2:37r...1 row
3,099
Meters
20:00.0
Time
3:13.6
Pace
164
Calories
120
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 2:37.0 |
| Overall Distance | 3,175 |
| Overall Time | 22:37.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 138 |
February 15, 2026 17:38:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,099 | 3:13.6 | 48 | 492 | 21 | 120 | |
| 20:00.0 | 3,099 | 3:13.6 | 48 | 477 | 21 | 131 | |
| r: 2:37 | 76 | ||||||
| r76 |
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Workout Graph
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DRIVE TIME