Jesse Bradley-Amore v/6:43r...2 row
3,346
Meters
20:00.0
Time
2:59.3
Pace
218
Calories
117
Heart Rate
| Rest Distance | 895 |
|---|---|
| Rest Time | 8:37.0 |
| Overall Distance | 4,241 |
| Overall Time | 28:37.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 152 |
February 08, 2026 17:32:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,346 | 2:59.3 | 61 | 654 | 22 | 117 | |
| 22 | 115 | ||||||
| r: 6:43 | 873 | ||||||
| 20:00.0 | 3,346 | 2:59.3 | 61 | 513 | 22 | 134 | |
| r: 1:53 | 22 | ||||||
| r895 |
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Workout Graph
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Fusion