Dominik Krupczak 3500m row
3,500
Meters
18:53.8
Time
2:41.9
Pace
185
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 120 |
June 20, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:53.8 | 3,500 | 2:41.9 | 82 | 587 | 185 | 23 | 119 |
| 3:42.7 | 700 | 2:39.0 | 87 | 598 | 37 | 24 | 111 |
| 3:50.4 | 1,400 | 2:44.5 | 79 | 578 | 37 | 22 | 119 |
| 3:50.3 | 2,100 | 2:44.5 | 79 | 562 | 36 | 23 | 116 |
| 3:46.8 | 2,800 | 2:42.0 | 82 | 587 | 37 | 23 | 123 |
| 3:43.6 | 3,500 | 2:39.7 | 86 | 611 | 38 | 24 | 130 |
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Workout Graph
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