Dominik Krupczak 25:00 row
3,982
Meters
25:00.0
Time
3:08.3
Pace
200
Calories
95
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 120 |
June 15, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 3,982 | 3:08.3 | 52 | 480 | 200 | 22 | 95 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 24 | 94 |
| 10:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 23 | 91 |
| 15:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 22 | 96 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 21 | 95 |
| 25:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 22 | 99 |
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Workout Graph
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