Dominik Krupczak 5x500m/1:45r row
2,500
Meters
11:38.0
Time
2:19.6
Pace
144
Calories
130
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,579 |
| Overall Time | 20:23.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 318 |
| Drag Factor | 121 |
June 13, 2026 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.0 | 2,500 | 2:19.6 | 129 | 742 | 27 | 130 |
| 2:18.0 | 500 | 2:18.0 | 133 | 756 | 27 | 120 |
| 2:19.0 | 500 | 2:19.0 | 130 | 751 | 28 | 128 |
| 2:21.7 | 500 | 2:21.7 | 123 | 736 | 27 | 134 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 27 | 135 |
| 2:21.7 | 500 | 2:21.7 | 123 | 711 | 28 | 136 |
| r79 |
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Workout Graph
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