Dominik Krupczak 2x500m/1:45r row
1,000
Meters
5:22.9
Time
2:41.4
Pace
59
Calories
131
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,045 |
| Overall Time | 8:52.9 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 120 |
June 09, 2026 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,000 | 2:41.4 | 83 | 657 | 25 | 131 |
| 3:09.2 | 500 | 3:09.2 | 52 | 551 | 22 | 122 |
| 2:13.7 | 500 | 2:13.7 | 146 | 807 | 30 | 141 |
| r45 |
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Workout Graph
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