Dominik Krupczak 25:00 row
4,279
Meters
25:00.0
Time
2:55.2
Pace
219
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 121 |
June 08, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,279 | 2:55.2 | 65 | 525 | 219 | 22 | 98 |
| 5:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 24 | 104 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 | 98 |
| 15:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 22 | 92 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 | 96 |
| 25:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 23 | 102 |
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Workout Graph
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