Dominik Krupczak 16:54 row
2,552
Meters
16:54.5
Time
3:18.7
Pace
128
Calories
91
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 28 |
| Stroke Count | 483 |
| Drag Factor | 121 |
May 25, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:54.5 | 2,552 | 3:18.7 | 45 | 454 | 128 | 28 | 91 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 30 | 90 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 30 | 94 |
| 15:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 26 | 93 |
| 16:54.5 | 277 | 3:26.6 | 40 | 440 | 14 | 27 | 89 |
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Workout Graph
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