Dominik Krupczak 5x500m/1:45r row
2,500
Meters
12:25.8
Time
2:29.1
Pace
135
Calories
122
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,585 |
| Overall Time | 21:10.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 122 |
May 19, 2026 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.8 | 2,500 | 2:29.1 | 105 | 651 | 24 | 122 |
| 2:28.7 | 500 | 2:28.7 | 106 | 653 | 25 | 123 |
| 2:28.7 | 500 | 2:28.7 | 106 | 653 | 23 | 115 |
| 2:28.9 | 500 | 2:28.9 | 106 | 652 | 24 | 124 |
| 2:29.6 | 500 | 2:29.6 | 105 | 649 | 25 | 123 |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 24 | 128 |
| r85 |
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Workout Graph
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