Dominik Krupczak 3500m row
3,500
Meters
18:29.5
Time
2:38.5
Pace
188
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 153 |
April 24, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:29.5 | 3,500 | 2:38.5 | 88 | 610 | 188 | 24 |
| 3:53.7 | 700 | 2:46.9 | 75 | 554 | 36 | 24 |
| 3:56.9 | 1,400 | 2:49.2 | 72 | 547 | 36 | 24 |
| 3:44.8 | 2,100 | 2:40.5 | 85 | 592 | 37 | 24 |
| 3:30.8 | 2,800 | 2:30.5 | 103 | 666 | 39 | 24 |
| 3:23.3 | 3,500 | 2:25.2 | 114 | 708 | 40 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.