Dominik Krupczak 24:11 row
4,051
Meters
24:11.1
Time
2:59.1
Pace
207
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 153 |
April 19, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.1 | 4,051 | 2:59.1 | 61 | 513 | 207 | 21 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 10:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 21 |
| 15:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 21 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 21 |
| 24:11.1 | 675 | 3:06.0 | 54 | 501 | 35 | 21 |
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Workout Graph
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