Dominik Krupczak 3800m row
3,800
Meters
22:50.0
Time
3:00.2
Pace
193
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 148 |
April 15, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.0 | 3,800 | 3:00.2 | 60 | 507 | 193 | 25 |
| 4:51.6 | 800 | 3:02.2 | 58 | 493 | 40 | 28 |
| 4:49.8 | 1,600 | 3:01.1 | 59 | 509 | 41 | 25 |
| 4:48.7 | 2,400 | 3:00.4 | 60 | 498 | 40 | 25 |
| 4:47.1 | 3,200 | 2:59.4 | 61 | 514 | 41 | 24 |
| 3:32.8 | 3,800 | 2:57.3 | 63 | 524 | 31 | 25 |
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Workout Graph
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